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Daily News Spotlight
Is Mixing Protein Powder with Hot Milk Safe?
Protein is one of the three key macronutrients required for our bodies to function properly (the other two are carbohydrates and fats). Our bodies can store carbohydrates and fats, but not protein, which is why it is critical to ingest protein on a daily basis. Protein aids in the development of muscles, the strengthening of […]
Is Mixing Protein Powder with Hot Milk Safe?
Editorial Staff